Integrity

February 28, 2024 by

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Because of how much black mold attacked my brain,

I was barely on my phone yesterday. It was a full

I was barely on my phone yesterday. It was a full day of momming on Mother’s Day.⁣
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I received so many touching messages - honoring my role as Mama/Mom/Mommy.⁣
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There is absolutely no way any woman can fully prepare for this transformational journey & initiation.⁣
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It’s a rollercoaster unlike any other. 🎢 ⁣
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I’ve experienced the highest of highs…⁣
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Meeting both of my sons as they transitioned through the portal of life to greet us earth-side. ⁣
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Witnessing Jax memorize the solar system when he was 2, know every dinosaur at 3, correctly using adverbs at the age of 4, & be Picasso reincarnated.⁣
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Seeing Jett in his full self expression at all times, hearing him speak Spanish, watching him dance like a maniac to EDM, & experiencing his unbridled joy as he encounters the endless miracles of life.⁣
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The lows have been intense…⁣
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Postpartum depression, anxiety, & paranoia.⁣
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Not knowing who I’d become on the other side of giving birth & trying to find myself all over again.⁣
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Fear that I wasn’t doing enough for or with my boys in this potent section of time (they will never be this small again). ⁣
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Inevitable mama guilt & shame.⁣
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My entire life, as I knew it, being turned upside down & inside out as I navigated significant health challenges. ⁣
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But it’s all been worth it. Truly.⁣
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Their love for their mama is absolutely unparalleled. It cracks my heart in a beautiful way every day & my heart space just keeps getting bigger.⁣
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I can’t imagine my life without these little genius monsters who I love more than anything.⁣
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Raising them alongside my life partner & best friend has been such a wild ride & I’m so grateful.⁣
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To all of the mamas reading this, I get you. I see you. I•▲M you.⁣
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Just know that your little human(s) picked YOU for so many reasons, and you’re doing more than enough!⁣
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We got this!!⁣
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Happy belated Mother’s Day to every woman who is a mom in her own way!

@bradballard & I were on the verge of divorce not

@bradballard & I were on the verge of divorce not that long ago...⁣
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Neither of us had been honoring each other’s love language.⁣
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We were both actively collecting evidence to fuel our own narrative.⁣
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Since neither of us was getting what he or I wanted, we both felt we were right & the other was wrong.⁣
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As a matter of fact, consistently acknowledging each other’s love language has been one of our biggest challenges all throughout our relationship.⁣
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But what’s also true is that we love each other deeply.⁣
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We know we’re soulmates & also meant to be the biggest teacher for one another throughout this journey of lifelong partnership.⁣
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We asked for support, both leaned into our edges, & chose to be responsible for what we’d generated individually & collectively.⁣
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Little shifts started to occur. We recognized & celebrated the changes.⁣
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This created compounded interest & momentum really began to pick up for us!⁣
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I’m a straight shooter. Marriage is NOT easy.⁣
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Anyone who pretends that their union is great ALL the time is a big, fat liar liar👖🔥 :)⁣
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But a soulmate partnership is worth the rollercoaster (if you can both navigate the ups & downs in an emotionally intelligent way).⁣
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The inevitable dips make the upswings & peaks exhilarating. The challenges are what build character in a union.⁣
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If you’re up against your edges with your partner, lean in.⁣
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Be honest & responsible.⁣
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Love yourself enough to express your innermost desires. It’s not wrong to want to be loved in a certain way.⁣
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Don’t be afraid to ask for support & allow your community to reflect back what’s in y’all’s blindspots.⁣
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There is no need to have shame about your challenges or hide them from the world.⁣
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We’ve ALL been there!⁣
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I see you, and I love you. ✨🤍🪽⁣
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P.S. Thank you @veranayelapa for creating such a magical space for us to deepen our love even more! And @itscassidycallan & @bradjbarnes: thank you for getting married in a mystical love vortex!

I have a STYE in my eye & I don’t know why… (n

I have a STYE in my eye & I don’t know why… (new rap song about abundance - not styes 😂 is coming soon!), but I’m still enjoying my best life in paradise with my 🍯. ⁣
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We took 2 delayed flights to Puerto Vallarta, drove 40 mins south to Boca de Tomatlan, & voyaged on a 20 min boat ride to Playa Isabel to finally 😅 arrive @veranayelapa. ⁣
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We’re here to celebrate the union of @bradjbarnes & @itscassidycallan.⁣
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We’re in absolute heaven on earth. ⁣
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I didn’t realize that my soul needed to sleep in a bougie hut with no walls, on a king size bed with a mosquito net, and waking up naturally to café con leche with the ocean as our view.⁣
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It’s been a full recharge so far & we haven’t even been here 24 hours yet.⁣
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I’m prepping for Miss Cassidy’s bridal blessing tomorrow as she transitions from maiden to wife.⁣
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It’s an honor to be holding this space for her as she embarks on her sacred journey of lifelong transformation called: marriage. 😍⁣
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I’m so grateful for the blessings in my life from God/Universe/Source (aka GUS) that have allowed us to be here as our biggest Level 1 training @ascensionleadershipacademy since arriving in ATX is happening literally as I type this. 🤯⁣
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Thank you thank you thank you. 🙏🏼 ⁣
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Sending love to you all with a reminder to create space for as many magical experiences as possible in life. ⁣
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If you don’t have the time & space to enjoy the fruits of your labor, then is it actually worth it (lyrics from my first single PERMISSION 🤩)?⁣
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I love you. ✨🤍🪽⁣
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P.S. If you’re curious about what the situation is with my hair, watch my stories to be in the know before they disappear!

The kiss at the end… 😍🥺😭 Secure attachm

The kiss at the end… 😍🥺😭 Secure attachment style parenting for the win! 🏆⁣
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Jett has been a roaring 2 year old for about a week, and he’s way too cool 😎, but still loves his mama more than anything.⁣
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I’m so grateful that he also loves Jenny (our amazing nanny!) as much as he does so I can have a balanced life.⁣
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She is a godsend!! She also speaks to Jett mostly in Spanish so my little man is bilingual!⁣
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I also speak to him in both English & Spanish, and I feel solid in how we’re setting him up for life. ⁣
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People often ask me how I do it all, and I say: “It all gets done, because I don’t do it all. I ask for support so I can truly have it all.”⁣
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There is no way I/we could have accomplished everything in my life without the support of an amazing team - including mentors - in each area:⁣
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Our relationship, all of our companies/brands, childcare + early education, health/wellness/rejuvenation, & the maintenance of our home + our legacy/finances. ⁣
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Understanding this was a game changer for me. Systems, strategy, and staying in all of our respective zones of genius - that’s literally how WE do it all. ⁣
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You can do anything, but not everything, at least not all at once. ⁣
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Send this to your favorite SuperMom who is holding space for so much! We all need this reminder!

Jett asked me to do this. How could I say no? If y

Jett asked me to do this. How could I say no? If you’re a mom - esp. a mom of multiple boys 😅 - you 100% know “momming” is hard af. ⁣
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There are countless moments where you have no idea how to make it all work. ⁣
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But you do. And you do it with miraculous magic. You make it look easy to everyone else.⁣
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You even have other moms wonder HowTF you do it all.⁣
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It’s a tall order:⁣
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~ 𝘣𝘦 𝘧𝘶𝘭𝘭𝘺 𝘦𝘯𝘨𝘢𝘨𝘦𝘥 & 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘬𝘪𝘥𝘴⁣
~ 𝘢𝘭𝘴𝘰 𝘣𝘦 𝘢 𝘭𝘰𝘷𝘪𝘯𝘨, 𝘥𝘦𝘥𝘪𝘤𝘢𝘵𝘦𝘥, 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦 𝘸𝘪𝘧𝘦⁣
~ 𝘢𝘭𝘴𝘰 𝘧𝘶𝘭𝘧𝘪𝘭𝘭 𝘺𝘰𝘶𝘳 𝘱𝘶𝘳𝘱𝘰𝘴𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘴𝘢𝘯𝘪𝘵𝘺⁣
~ 𝘢𝘭𝘴𝘰 𝘣𝘦 𝘵𝘩𝘦 𝘊𝘌𝘖 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘦𝘯𝘵𝘪𝘳𝘦 𝘩𝘰𝘶𝘴𝘦𝘩𝘰𝘭𝘥⁣
~ 𝘢𝘭𝘴𝘰 𝘮𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘺𝘰𝘶’𝘳𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘱𝘭𝘦𝘯𝘵𝘺 𝘰𝘧 𝘳𝘦𝘴𝘵⁣
~ 𝘢𝘭𝘴𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘢𝘭𝘰𝘯𝘦 𝘵𝘪𝘮𝘦 & 𝘨𝘳𝘰𝘸𝘵𝘩 ⁣
~ 𝘢𝘭𝘴𝘰 𝘴𝘱𝘦𝘯𝘥 𝘵𝘪𝘮𝘦 𝘸𝘪𝘵𝘩 + 𝘴𝘩𝘰𝘸 𝘶𝘱 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘨𝘧𝘴⁣
~ 𝘢𝘭𝘴𝘰 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵, 𝘵𝘳𝘢𝘷𝘦𝘭, 𝘫𝘰𝘶𝘳𝘯𝘢𝘭, & 𝘨𝘦𝘵 𝘣𝘰𝘥𝘺𝘸𝘰𝘳𝘬 ⁣
~ 𝘢𝘭𝘴𝘰 𝘣𝘦 𝘢𝘯 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘪𝘯𝘵𝘦𝘭𝘭𝘪𝘨𝘦𝘯𝘤𝘦 𝘑𝘦𝘥𝘪 𝘴𝘰 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶𝘳 𝘴𝘩𝘪𝘵 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘸𝘩𝘦𝘯 𝘪𝘵 𝘫𝘶𝘴𝘵 𝘴𝘦𝘦𝘮𝘴 𝘵𝘰 𝘣𝘦 𝘩𝘪𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘧𝘢𝘯 𝘢𝘭𝘭 𝘢𝘵 𝘰𝘯𝘤𝘦 🫠⁣
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This is just the baseline. Buckle up for when life ALSO throws you unexpected curveballs.⁣
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But the truth is, you’ve made it through 100% of your hardest days. So you got this.⁣
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All of it.⁣
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You can do anything, but not everything. At least not all at once.⁣
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Life is not meant to be done alone. You’re worthy of asking for support.⁣
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Anything that’s destined for you will not escape you. It’s ok to go slow. ⁣
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Remember that your kids will never be this small again. When you’re with them, be with them 100%. ⁣
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Please know that I’m saying all of this as a reminder to myself as well.⁣
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I don’t have it all mastered like a perfected art (unless I do? 🤔).⁣
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Just out here doing my best (like you!) & that’s more than enough.⁣
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I love you. ✨🤍✨⁣
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(Share this with your favorite supermoms!)⁣
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Jenna Phillips Ballard ©
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